Tabuu Wrap-up: Masturbation is not only for pleasure, but it’s also a form of mental and physical therapy that will keep you healthy!

You’ll become weak, lose your sight, and hair will grow on the palms of your hands. Those are just a few of the side effects of masturbation we were taught to believe. Luckily, people have become a lot more informed and it doesn’t take a science or medicine degree to know those side effects are not true.

In fact, science only has great things to say about masturbation and it has been proven to provide many health benefits for men and women. Here’s how masturbation every day will keep the doctor away!

The Benefits of Masturbation Are Old News

For all the awful things that have been said about masturbation through the years, it turns out doctors have known it was good for women’s health for a very long time. Back in the 19th century, and even earlier, women could go to a doctor or a midwife to receive genital stimulation as a treatment for their hysteria.

Yes, you read that correctly! Masturbation used to be prescribed and it was performed by doctors and midwives. It’s funny to think that this sort of thing used to happen. And we should be grateful because many of the developments in that era led to vibrators. Imagine how tired doctors and midwives would get! It’s no surprise they started to think of ways to solve this issue. Thank you, technology!

Masturbation Is Great for Your Body

Masturbation, whether you’re a man or a woman, can be a great way to stay in shape. Not only does masturbating help you burn a few calories, but it also strengthens your pelvic muscles. This doesn’t only lead to better, more intense orgasms, it also allows you to avoid incontinence.

Men who practice masturbation regularly, develop stronger erections, and are less likely to get prostate cancer. Women who masturbate regularly will recover from urinary tract infections a lot quicker and it can also help alleviate menstrual cramps.

Masturbation also helps you give your immune system a boost and it allows you to stay in better shape. After all, you’re exercising your body and your heart rate is going up! Plus, the complete state of relaxation you experience right after will help you fight anxiety and provide temporary relief for aches and pains.

Did I mention you also burn calories during masturbation sessions? How many calories you burn will depend entirely on how hard you go. Not to mention orgasms release phenethylamine into your bloodstream, which suppresses your appetite and helps you eat less. How great is that!

Your Brain Will Thank You

Do you suffer from insomnia? Play with yourself. Spending a little time with yourself will allow you to relax your body and release happy chemicals into your body which will allow you to feel amazing. As a result, you will have a good night’s sleep! No more insomnia.

Masturbation is a great antidote against stress, anxiety, and even depression. If you’re having these issues, masturbation might be just what you need. When you orgasm, your body releases dopamine and oxytocin. They will give your mood a boost and help you fight anxiety and depression.

It Will Improve Your Sex Life

If you care about improving your sex life, you’ll be happy to know masturbation will help you do that. Through masturbation, you will unlock your full orgasmic potential, your confidence will improve, and you will be more in tune with your sexual pleasure.

Not to mention masturbation will make your skin look better and you’ll be happier, which means you smile a lot more. This will make you look more attractive and it will also give your self-esteem a boost, which is more important.

For men, masturbating regularly will allow them to keep an erection for longer and have greater sexual stamina, which is something their partners will enjoy. For women, masturbating regularly will make orgasms more achievable and it will increase your confidence as well.

Not to mention the things you learn to do with yourself and how you learn to give yourself pleasure will make it easier for you to teach others. When you’re with someone, your pleasure is not their responsibility. You can’t expect them to magically know what you like; you need to teach them! Which is why it’s so important you get to know yourself on a sexual level.

The Bottom Line

There’s no denying masturbation comes with a ton of baggage. You’ve been told your entire life how shameful it is and how harmful it can be, so you’ve grown to develop a negative opinion about it. However, science says masturbation is good for your physical and your mental health. There are no side effects and you’ll experience nothing but good things. The best part? It’s completely free! Just make time for yourself and get your freak on.


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